Workshops
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Click the Purchase button below to buy and book your appointment on the Fayetteville Pelvic Health & Wellness app.
Core and Floor 101 (8 in class)
$0.00
Description
Understand what muscles make up the core, learn what exactly your pelvic floor is, and learn some basic exercises to start building a solid foundation.
Treatment Length: 60 minutes. Scheduled Length: 80 minutes.